Thursday, February 11, 2010

How do I get rid of these ridges in my fingernails?

Tis a vitamin deficiency. Eat foods with more Zinc in them. - Sunflower seeds, seafood, organ meats, mushrooms, brewer's yeast, soybeans. Do you also have white spots under your nails??? Zinc Deficiency.








PEACE %26amp; LOVE %26amp; ALL THAT

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